Detox with ReCleanse’s Herbal Cleanse 7-Day Whole Body Detox Program

I have been feeling a bit sluggish and weak for the past couple of months. And no amount of exercise or sleep have been of help to get me out of this rut. And true to the nature of my being, I scoured the internet for something that might help me out.

After a bit of researching, I finally decided on trying out the ReCleanse’s Herbal Cleanse 7-Day Whole Body Detox. The price was not too steep for me. Aside from that, a big plus for me that made me try this product – is the freedom that it offers you while you undergo the cleansing process. So, I gave it a shot.

The Herbal Cleanse 7-Day Whole Body Detox consisted of two bottles and a recommended meal plan and food guide. One bottle contained the Colon cleansing capsules and the other one with Multi-systems capsules.

I also read through the meal plan and food guide, and tried my best to follow their suggestions as much as I can. Be sure to stock up on lemons, purified water and lots of fresh produce as possible when you do this program.

I started my detox on a Monday. As soon as I woke up, I drank a glass of lemon juice made with 1/2 of a lemon and purified water with  TWO Colon Cleansing capsules a good thirty minutes before breakfast. Although it said in the guide that I can drink the Colon capsules at least 15 minutes before breakfast, I just wanted to give extra time for the capsules to do their magic.

After about an hour after breakfast, I had to go use the bathroom as I normally do. Nothing really special or weird came out! Because I am expecting some changes in my bowel movements while I do the 7-day detox. Maybe it was just the first day, perhaps tomorrow might be different.

For the rest of the first day, I drank a glass of purified water every hour. Steered clear of sweets  and anything processed. I had a piece of fruit or two for snacks and filled myself with salad greens (sans the dressing) with grilled chicken or fish for lunch.

And I drank TWO Multi-systems capsule with a full glass of water thirty minutes before dinner. And for dinner I had grilled fish and steamed cauliflower with carrots.

I did the same routine everyday for the whole week. I did notice that my bowels seemed greener and  darker by the third day. And also my stomach did feel a bit funny and weird, but not painful on the fourth day.

Day 4 to 7 proved to be a struggle for me, since I was craving for something chocolate-y or anything sweet. I drank lemon juice with a bit of honey to stave off the sugary crave.

By the sixth day, my skin was glowing and had more color. And I felt…LIGHT. My sluggishness was gone and I had more energy too! Using the ReCleanse’s Herbal Cleanse 7-Day Whole body detox was just what I needed to kick start my zest!

I didn’t binge right after the program, and continued to eat less processed food – but occasionally gave in to my sweet tooth at least once a week. The Herbal Cleanse detox program is also safe to do almost every month.

For more information:

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Tagged as: Body Detox, cleansing capsules, colon cleansing capsules, first day, herbal cleanse, purified water, whole body detox