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Bio-K Probiotics

by Erin on May 16, 2010

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I used to think it was strange that people actually put bacteria into their bodies on purpose.  The term “good bacteria” seemed like an oxymoron to me.  But a few years ago, during a period of my life when I was plagued with sinus infections, I learned how “good” this bacteria truly was.  My doctors prescribed multiple rounds of strong antibiotics that did a great job of killing the bacteria that was making me sick.  Unfortunately, it also killed the good bacteria, the stuff that kept yeast from running rampant inside my body and bringing other unpleasant infections.  I started using Bio-K at the suggestion of a good friend of mine. Bio-K put healthy bacteria back into my body and I was amazed at how much better I felt as a result.

There is quite a bit of science behind the benefits of probiotics. It’s estimated that 100 trillion microorganisms are inside of a healthy bowel.  They keep harmful microorganisms from harming the system, aid in digestion and nutrient absorption, and help the immune system.  Bio-K contains L. acidophilus and L. casei, which are bacteria that are already in the intestinal flora of healthy humans.  They not only ensure that the entire digestive process works properly and efficiently by breaking down food so that it can be digested but they also protect against infection and illness.  Over time the good bacteria can be killed off due to the consumption of processed food, antibiotics that kill all bacteria whether good or bad, and stress which releases chemicals into the body that kill the healthy bacteria.  Those without adequate amounts of good bacteria are more susceptible to illness and disease.

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