Likes:
- Incredibly comfortable and lightweight
- Supports and cushions my foot well
- Recommended by experts at running specific stores
Dislikes:
- Doesn’t come in the greatest of color combinations
I’ve never considered myself to be a runner. Distance running has always been included in my workouts more for necessity (for example to aid in endurance for soccer) than enjoyment. But I have always wanted to run a marathon and have even embarked upon training programs a few times. Unfortunately, although I’ve run a few half marathons, I’ve yet to attempt a full marathon. For some reason I get to 13 miles and decide that’s a far enough accomplishment. One day I will get there.
I can still vouch for the necessary tools in marathon training or just distance running in general. The number one most important piece is having the proper shoes. Without a shoe that is both designed for the wear and tear of running, as well as the special complexities that make up an individual’s particular gait, an injury could be on the horizon. And that’s not good for anybody. Whenever I do get on a “running kick” I make sure to buy my running shoes from a store that specializes in running. Although I love Footlocker and feel as though I might have single-handedly kept them in business over the years, when it comes to running, I go to a store who specializes in running.
The employees of these running stores actually test your foot to determine your type and then make suggestions on the type of shoe that best supports your feet. I’m a slight over-pronator and therefore need a running shoe that stabilizes my foot. I have found that Asics shoes work best for my foot, particularly the line of the GT 2150 (I previously had the older version, the 2140 and loved them, too). The 2150 is lightweight at 9.5 ounces with the DuoMax® support system to enhance support and stability. There are other features, such as the Impact Guidance System (I.G.S.®) that protect the foot’s natural gait.
The Asics GT 2150 is not as expensive as the Nike Air Max 2009 but it’s still around $100. But if distance running is something that you do regularly, it’s a good investment to get a good pair of running shoes. Starting off with a pair of shoes that support your particular foot structure could aid in warding off an injury down the road. If you are looking for a great shoe that stabilizes the foot for neutral to slight over-pronators, the Asics GT 2150 might just be for you. I would recommend a visit to a running specific store to find out what works best for you.
