by kristine
August 30, 2011
More than just being overweight because of an unhealthy diet and lack of exercise, you also have to worry about water weight. While the body is composed of water, there is such a thing as water weight gain. The bag of chips or the slice of cake that you indulged yourself the night before can contribute to your body’s water weight. What is water weight? How is it increased and what can you do about it?
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by kristine
August 23, 2011
An eco-friendly gym that helps people get fit and environment conscious- this is what the Green Microgym, the first electricity generating facility in Portland, Oregon is all about. How would you like to exercise and get healthy while making your own contribution to the environment? How would you like to work out in a gym where everything around you reminds you of your responsibility to Mother Earth? Check out the Green Microgym and get big results in small footprints.
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