Your Blog Title

From the category archives:

Types of Dieting Plans

Going a little Paleo…

by Gigi August 24, 2010

Just to give a bit of idea on how to start going on a paleolithic, caveman or primal diet. What is it all about and how it will give you tremendous health benefits in the long run.

Read the full article →

Is it all in the “Jeans”? Slimming Habits of Thin People

by lisa August 2, 2010
Thumbnail image for Is it all in the “Jeans”? Slimming Habits of Thin People

: This article is based on a perception that many have of the lifestyle of a slim person in regards to eating working out etc…

Read the full article →

A closer look at liquid diets

by lisa July 16, 2010
Thumbnail image for A closer look at liquid diets

This article explains some purposes of liquid diets.

Read the full article →

Herbs for Weight Loss

by Liz July 5, 2010
Thumbnail image for Herbs for Weight Loss

Aiding digestion, increasing metabolism and suppressing appetite, natural herbs are an effective way to facilitate weight loss.

Read the full article →

Online Tips for Dieting Success

by aliza June 30, 2010
Thumbnail image for Online Tips for Dieting Success

The battle to lose weight is a difficult journey for many Americans. Some people have trouble losing weight, while others have difficulty keeping the pounds off. Successful weight loss and maintenance depends on following a proper diet and exercise regimen.
Determine How You Feel
Before even thinking about opening the refrigerator, you should first determine how your [...]

Read the full article →

Atkins diet

by lisa June 24, 2010

There has been a lot of debate recently regarding whether the Atkins diet really works or not. Well, the answer is never clear cut… because here is a case that actually worked!

Read the full article →

The Rise and Fall of the Atkins Diet

by Sky February 11, 2010

A few years ago, you probably hear about the Atkins diet everywhere you go. It slowly fell out of favor however over the years… Well, it worked and it didnt work. Find out more about why here

Read the full article →

Examining the Raw Food Diet

by Sky February 6, 2010

Is the Raw Food Diet really as good for you as the pundits of the diet have advocated? Find out more about it here

Read the full article →

The Pitfalls of the Grapefruit Diet

by Sky January 28, 2010

You may have heard that the grapefruit diet leads to weight loss through fat buring enzymes… do you think that’s really true?

Read the full article →

Are Weight Loss Centers a Waste of Money?

by Sky January 26, 2010

You may have heard wild success stories of people losing 100s of pounds after following a weigtloss center regimen. You’ve guessed it, it may not work for you. Nevertheless, when it does work, it really works. Make sure you do your homework to find out if this is indeed something that will help you.

Read the full article →