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weight loss

Take a Cruise with the Mediterranean Diet this Summer

by kristine May 23, 2011
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If you want to take a break from your old western or North American Diet, check out another diet program that may well suit you. If you are interested to try the Mediterranean Diet, check out how it works and how you can possibly achieve what the Mediterranean people have.

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Stomach Pacemaker: The Device That Can Make You Stop Overeating

by Eric May 9, 2011
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In thinking long term; the body may adapt to the pulses being sent and the eating problem may return. However, there is a chance of a person getting used to eating with smaller portions. The two effects may vary on each person with pacemaker implants.

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Why You Should Quit Using Artificial Sweeteners and Start Using Stevia Instead

by marj March 28, 2011

There are still a lot of talk about the artificial sweeteners’ effects to your health and frankly, it’s rather difficult to believe which side is right or wrong. But while there are no definite negative effects yet, it is still best to use natural substitutes for sugar right?

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Have you Gone “Bananas” lately with your Diet?

by Eric February 15, 2011
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Because of the fame that this diet received, a Japanese actress named Kumiko Mori went on this diet. When she announced that it worked, it resulted to a nationwide shortage of bananas.

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5 Reasons why you should start drinking tea now!

by marj February 3, 2011

Tea in China is as common as water. Tea is a way of life to them; a part of their culture and every day life. The Chinese drink teas not largely because of its many benefits but a way to connect with other people like the way you bond when you are out having beers [...]

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Did you just pee uncontrollably? That’s called Urinary Incontinence

by kristine January 20, 2011
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You may have been suffering from Urinary Incontinence but you are never aware of what it exactly is, what causes it, or how to prevent it from happening. Being overweight can be one of the reasons. Losing those excess pounds can also be a solution.

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How did a previous 220lbs woman lost 70 lbs and finished NYC marathon?

by Vincent December 22, 2010
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Robin Quivers is one of Americas celebrities who joined the NY city marathon.

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Are you Gaining and Losing weight faster than normal? It may be something else.

by Eric December 16, 2010
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Generally, your thyroid gland controls your metabolism thus keeping the body’s calorie burning process regulated. It is a little gland that looks like a butterfly that weighs about an ounce.

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The Stress Effects

by marj December 7, 2010

You are all too familiar with stress. You recognize that tension, irritability and anxiety swelling up every minute; it’s almost as if it’s been attached to you since you’ve become a grown-up.
You have to get back to your house to get the gift for your friend’s dinner party and the car hasn’t been moving for [...]

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6 Things You Don’t Know About Pomegranates Until Now!

by marj November 26, 2010

pomegranate is best known for its effects in reducing heart disease and delaying the skin aging process but can you explain exactly how it does those things? 6 interesting facts about pomegranates that can help you score a great and healthy life

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