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Sarah Zitin

Creative Visualization

by Sarah Zitin July 8, 2010

What is creative visualization? It is a way of IMAGINING, or visualizing in a creative way, anything that appeals to you and supports your growth, health and spiritual well-being. It is also a way in which to MANIFEST what you visualize by seeing what you desire in your mind’s eye and [...]

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GRIEF IS LIKE AN INFINITY POOL

by Sarah Zitin April 12, 2010

Grief is like an infinity pool; it just keeps on flowing. There is no end to the grieving process because it comes in stages and in fits and starts, and sometimes grabs us when we least expect it. But to FEEL the grief is a very important part of our healing process.

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FORGIVENESS BEGINS AT HOME

by Sarah Zitin March 30, 2010

Life is a giant schoolroom and we all came here to learn the lessons we were supposed to learn. We can only live fully when we are willing and able to forgive ourselves and others.

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WHAT IS ENVIRONMENTAL ILLNESS? DISCOVERY AND HEALING

by Sarah Zitin March 29, 2010

Environmental illness is a serious health problem all over the world, and its causes are pollution, environmental toxins and chemicals, foods, drugs and more. As Louise Hay says, “You can heal your life!”

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The Alienation of Youth

by Sarah Zitin March 19, 2010

William Wordsworth talked about the alienation of youth in a beautiful poem, “Though nothing can bring back the hour of splendor in the grass, of glory in the flower, we will grieve not…”

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CANDIDA: THE SILENT ENEMY

by Sarah Zitin March 16, 2010

In our current environment where toxins and chemicals abound, and were fast-foods are the rule not the exception, we are all, at some point in our lives, plagued with an overgrowth of yeast in our systems, which can invite a myriad of serious problems later on and sometimes may even cause irreparable damage!

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LIVING LONGER: QUALITY OF LIFE

by Sarah Zitin March 10, 2010

We need to subtract before we can add; detoxification is a critical part of getting rid of the chemicals and toxins with which we are bombarded daily. After we do this, then we can begin the process of rebuilding our bodies with vitamins, minerals, hormone replacement therapies, amino acids and antioxidants.

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CHILDHOOD: DERAILED

by Sarah Zitin March 2, 2010

In this article I quote Dr. Alice Miller, a specialist in child psychology and a psychiatrist. I also quote Lynn Grabhorn who wrote an amazing book, “Excuse Me, Your Life is Waiting.” In the article I say that neither parenthood nor childhood is for the faint at heart. They are both enormously challenging “jobs” and we all need help and guidance.

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addictions vs. self-awareness

by Sarah Zitin February 26, 2010

Whether you are addicted to drugs, alcohol or food for that matter, it originates from the same basic psychology. Read on to find out the causes behind addiction and how you can gain control of it

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What is Karma? The Boomerang Effect.

by Sarah Zitin February 26, 2010

Do you know that Karma is actually something that is very tangible. Its something that affects us every day… manifesting itself through the consequences of our very actions

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