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Priscilla

All About Diabetes

by Priscilla July 14, 2010
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Diabetes is a disease that involves high blood sugar. It is important you know the causes, symptoms, and treatment. Read on to know every detail!

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Gout: How to Prevent and Cure

by Priscilla July 14, 2010
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Gout is a disease that takes place in your joints. It is important that you take care of your body so this disease doesn’t appear. Read on to find out how to prevent this disease from happening.

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Top Three Healthiest and Tastiest Protein Bars

by Priscilla July 7, 2010
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Do you want to know the best protein bars on the market? Find out how to determine a healthy protein bar, while also knowing what bars are the tastiest!

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Calcium and Your Body

by Priscilla July 7, 2010
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Are you getting the right amount of Calcium? Read here to find out about how much calcium you should be giving your body and how to prevent various bone diseases.

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How to Deal with the Common Cold

by Priscilla July 7, 2010
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If you know how to prevent a cold, it is less likely you will catch it. Read these tips and use them so you wont have to worry about getting sick!

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Tips for Staying Fit on a Tight Budget

by Priscilla July 6, 2010
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You may want to start living a fit lifestyle, but you feel that you can’t because you don’t have enough money to pay expensive gym membership fees. Avoid these feelings, because you can stay fit on a tight budget. There are many different ways to avoid these high costs.

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Why You Should be Eating Five Meals a Day

by Priscilla July 5, 2010
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Instead of eating a couple huge meals a couple times a day you should be eating at least five small meals a day. The reason you should be eating this much is because your metabolism should always be working quickly so you can burn calories all day long.

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The Importance of Sleep

by Priscilla July 4, 2010
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Sleep is an important of Living. If humans don’t get the right amount of sleep we don’t function properly, and do not make good decisions. In order to live a healthy life, sleep should be a main priority!

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The Dangers of Tanning Beds

by Priscilla July 4, 2010
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Tanning beds are becoming more popular, and more people are wanting to get a fake tan. People don’t realize the dangers of indoor tanning, and more people need to be educated of these issues.

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Vitamin D: Why We Need It

by Priscilla July 3, 2010
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If you get a sufficient amount of Vitamin D it can prevent many diseases such as: prostate cancer, breast cancer, type one diabetes and osteoporosis. Not only does it prevent these diseases from appearing but it also prevents you from getting the common cold,depression, makes your skin healthier, lowers your blood pressure, and helps prevent weight gain.

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