Posts by author:

Liz

The Raw Food Diet

by Liz July 17, 2010

Though seemingly stark, a raw food diet boats a plethora of options that can include all raw fruits and vegetables, nuts, seeds, sprouts, root vegetables, herbs, spices, seaweed and grains.

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The Master Cleanse

by Liz July 12, 2010

The Master Cleanse, a tonic of lemons, maple syrup, cayenne and distilled water, is said to remove toxins in the body promoting weight loss and overall wellness.

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Slow Food

by Liz July 11, 2010

Slow Food’s goal is to help people understand where their food comes from, how it’s made and why it should be enjoyed.

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Healthy Snacking

by Liz July 7, 2010

There are many simple steps to take and snacks to pack to avoid this interference and ensure successful encounters with appetite.

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Gorilla Life Green Drink

by Liz July 7, 2010

Gorilla Life Green Drink is a great product for help in increasing energy, boosting the immune system and helping to maintain and detoxify the body.

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Did you know some Herbs for Weight Loss can KILL you?

by Liz July 5, 2010

Aiding digestion, increasing metabolism and suppressing appetite, natural herbs are an effective way to facilitate weight loss.

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Lululemon Athletica

by Liz July 4, 2010

With apparel for both men and women, Lululemon products cater to dancers, runners, those who practice yoga, Pilates and the range of nearly all other physical activities.

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Grown throughout the tropics and a staple in most Southeast Asian diets, the coconut is a source of both food and medicine. The medicinal properties of the coconut have been used to treat a variety of health problems including burns, the flu, gingivitis, malnutrition, nausea, and an upset stomach.
The overall health benefits of coconuts are [...]

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Barmethod

by Liz June 29, 2010

In the 1930’s a German dancer named Lotte Berk journeyed to London to escape the Nazi’s. While living there, Berk damaged her back and came up with the idea to merge her ballet bar routines with her rehabilitation therapy. The result was an innovative exercise program (the Lotte Berk Method), a newly opened studio in [...]

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Green Plus Protein Bars

by Liz June 29, 2010

Green’s Plus Protein bars are a quick and compact way to deliver balance, satisfaction and nutritional density to one’s diet. Unlike many bars on the market today, Green’s uses only 100% natural, organically grown ingredients and is certified pesticide and herbicide-free. The protein bars, along with all Greens Plus products are produced in GMP (good [...]

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