Liz

Full of fiber, protein, antioxidants, vitamins and healthy fat, nuts are a great snack for dieters.

Berries are loaded with fiber and antioxidants and among the most cancer-fighting fruits.

While there are a plethora of protein powders out there, powder types generally used by vegetarians and vegans are those of the soy and pea variety.

Kombucha tea claims to support metabolism, digestion, appetite control, liver function, healthy skin and hair and body alkalinity.