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Dana

TaeBo Workouts

by Dana April 1, 2010
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If you want some fast results and don’t mind breaking a sweat, this is the workout for you! This workout is very true to the saying “No Pain, No Gain!”

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10 Minute Solution – Pilates

by Dana March 9, 2010

Short on time for workouts? You might want to check this one out

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Mari Winsor Pilates – Total Body Sculpting

by Dana February 11, 2010

Want to feel like a pro working out? Then be sure to check out Mari Winsor’s Total Body Sculpting

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Reebok Step plus two workouts cardio and strength

by Dana February 3, 2010

If you are looking for a well rounded cardio stepping workout and dont mind buying extra equipment, this may be the one for you

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Cindy Crawford – The Next Challenge Workout

by Dana February 3, 2010

If you are willing to look beyond Cindy’s own narcissistic exhibitionism in this video, you will actually find substance there

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Cindy Crawford – Shape Your Body Workout Review

by Dana February 3, 2010

Is this fast-paced workout for you… read on to find out more

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Jillian Michaels 30 Day Shred Review

by Dana January 20, 2010

This glitzy workout video may seem deceptively easy at first glance… but wait until you actually try doing it.

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