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Medifast Diet: Is it the Fastest Way to Lose Weight?

by kristine October 3, 2012

The Medifast Diet was given 3 out of 5 stars in a U.S. News feature in 2011. It was said to be one of the successful low-calorie diets that has been put into test by the John Hopkins Weight Management Center. The Medifast Diet has also been endorsed by over 20,000 physicians and also by actresses like Genie Francis of General Hospital, Kristy Swanson of Buffy: The Vampire Slayer, and The Real Housewife of New Jersey’s Jacqueline Laurita. But is the Medifast Diet for you, too?

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SurfSET Fitness: How Indoor Surfing Can Help You Achieve a Surfer Body

by marj September 27, 2012

Are you tired of your running on your treadmill and want some variety in your fitness routine? Though there are quite a few dance-related fitness programs out there, if you love surfing, then the SurfSET fitness is something you shouldn’t miss.

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A Peek on what Gestational Surrogate is All About

by Gigi September 17, 2012

What is Gestational Surrogate? People who are facing a problem carrying a baby on their own is increasing in number with the recent years. Although a couple can always adopt a baby, being involved in raising your own baby with your own sperm and egg cells is incomparable. Enter Gestational Surrogate. Gestational Surrogate is an […]

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The Ornish Diet: Not Your Typical Diet

by kristine September 11, 2012

Are you on a quest for healthy eating and living? Would you like to try an eating plan that doesn’t really push you into a diet but into a commitment to eating and living right? Have you heard about the Ornish Diet? Sure it still is a diet but there is more that this kind of diet offers compared to fad diets that come and goes away real fast.

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The Dangers and Spread of Syphilis

by Gigi September 3, 2012

Syphilis is classified amongst the most common sexually transmitted diseases in the world. This type of disease tends to present minimal or no symptoms in its early stages, making it very hard to detect. For individuals who are wondering “how do you get syphilis,”‘ the following overview on syphilis will help shed more light on […]

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How Can the Mytrack System Work Help You Lose Weight?

by Gigi August 24, 2012

Here’s a short review on how MyTrak can help you lose weight. Check out the features and the benefits that you may get with using a MyTrak on a daily basis and watch those pounds and fats melt away.

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Can the Paleo Diet Work for You in the Same Way it Works for Celebrities

by kristine August 17, 2012

Hollywood celebrities and athletes have their share of raves over the Paleo Diet. Consuming food in the same way that our ancestors from the Paleolithic ages did is the basic premise of the Paleo Diet. Eat all antural, organic, and even raw food. Should you follow the Paleo Diet and will you reap the same benefits that known personalities such as Miley Cyrus, Kim Kardashian, and Steve Nash are enjoying? Should you try the Paleo Diet?

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Can you really Erase your Stress through StressEraser?

by marj August 2, 2012

Ever have problems calming your nerves down even after 5 minutes? Are you easily stressed out and can’t seem to gain control over your emotions? Perhaps this neat little device called Stress eraser, which is a form of biofeedback device, can help you with it. Biofeedback is a method of gaining information about your body’s physiological functions for the purpose of becoming aware of your health status, body changes, emotional state, and behavior through the use of a certain kind of machine or device.

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Abdominal Etching: Can Surgeons really Etch your 6-Pack Abs Dreams?

by kristine July 27, 2012

You have been diligently working out in the gym in the last few months. You have been maintaining a healthier diet. You are close to getting your ideal weight and the results are almost perfect. All you really need now is to get that 6-pack abs that you really wanted. Would you want to get those abs through surgery? Should try and go for Abdominal Etching?

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Bring Your Feet Back to Life with Foot Waker

by kristine July 20, 2012

Standing all day long, running from one errand to another, engaging in physical activities, and walking from morning until night can surely cause foot pain. The feet may also suffer from sprains, muscle strains, fractures, and bruises depending on the type of activity you may be involved in. The feet can be one of the most beat up part of the body that pampering and caring for the feet is truly needed. How can you bring relief and provide proper care for your feet?

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